Qigong terveysliikuntaa

Name: Qigong terveysliikuntaa
Start: 2026-12-03T10:00:00+03:00
Location: Maunulan kirjasto

At: 2026-12-03, at 10:00

Venue: Maunulan kirjasto

Description

A fitness class designed for seniors. Gentle and effective qigong is health exercise, whose opening and stretching movements balance body and mind.